Tag Archives: Gratitude

Hello Again

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I’m resuming my blog called: “Word and Image” after a two year hiatus. Some of you are reading this for the first time  … Welcome!

 

My last blog on May 03, 2019 with the title: “Things Are Not Always Clear” was the end of a season and the earliest transition of a nine month journey that culminated in my husband’s joy of healing from a medical event in July of 2019 and the anticipation of having our small family gathering for the Christmas holiday in Denver and welcoming a new member to the clan … our youngest son’s fiancee.

In January of 2020 I was diagnosed with breast cancer, had a mastectomy in February and a week later my husband Dave, who now had advanced prostate cancer, stayed with his sister in Kansas. Covid 19 realities had entered our reality as well as everyone else’s.

We were reunited by the end of March and were able to spend some precious weeks together realizing that a new journey was beginning where we would be separating. After a 4 week home hospice journey, he died peacefully, surrounded by family.

That’s the story in a nutshell and I’ve been writing this blog in my head and heart and mind in myriad ways. Finally on June 12, the one year anniversary of Dave’s death, I was at peace that things were clearer, and that I am now in a new season of the “Grace of New Beginnings,” a phrase that I first read in a book called: “Celtic Benediction; Morning and Evening Prayers” by Phillip Newell.

I am grateful for this season. I’m currently cancer free; have grieved well with the support of so many; and am finding in this grief journey a freedom and joy in God’s provision and timing. From Psalm 31 verse 15, a beautiful reminder … David the Psalmist talking to God: “my time is in your hands.”

One of the best life changing gifts post mastectomy, is that I became a morning person, with no effort of my own. I just started waking up around 5-6 a.m. every morning. That led to a slow resumption of walking every day and became my physical and mental health anchor in stormy times.

We each have phrases and habits that we remember and often turn to in times of transition. One that I remember, was from my high school English teacher who posted a new phrase every Monday:  “The journey a thousand miles begins with one step.”

I’ve stepped back on the path to explore and live the unfinished story with new habits and am happy to be back to “offer insight and encouragement in life’s transitions.”

Today’s image, the poppy, is a flower that I’ve photographed often. The gossamer petals, and tall stems sway in the breeze in clusters with other poppies and are difficult to capture. On a morning walk recently, I realized that the story I was trying to tell was about one poppy, surrounded by community, but distinctive in its beauty and dancing in the moment offering joy to those who choose to see and engage.

Ingrid (IBK)

Posted in Aging, Blessings, Death, Gratitude, New Beginning, Seasons, Solitude Also tagged , , , |

Things Are Not Always Clear At The Time

A year ago a friend and I arrived at Dublin Airport in Ireland and looked to meet up with our driver Ted, our navigator for the next 10 days, as we visited previously selected sites courtesy of the Irish Tour Company that we worked with. Since we were both independent travelers and had different interests and respect of same, we could come and go sometimes together and sometimes solo because Ted was at our “beck and call”. It also lessened the impact on our trip when three days in I became ill.

Intermittently I felt fine and not well but still was able to enjoy the rest of the trip until Galway our last stop before heading to Dublin for the weekend and then home. After spending a night at the Galway University Hospital and having tests for possible heart issues, and then cleared with a treadmill test, my friend said: “I’ll be fine… if you want to change your flight and go home, go.” Music to my ears. After a lovely train ride from Galway to Dublin Airport, I arrived home three days early with what I call: ‘found time’. Since I was off of my own schedule, I slept and prepared for a new chapter since my husband was soon to have some follow-up treatment for a return of prostate cancer.

In reviewing the months following my return from Ireland in May of 2018, I noticed that my writing and photography became less frequent; other things that I normally had great energy for were also coming to an end; things were less clear and I started for the first time in a long time paying attention to noticing more, not just of what I needed but what I had and learning to allow the days to happen and not planning so much in advance. I visited my youngest son in Brooklyn in his first apartment without roommates; celebrated birthdays; I met people in my neighborhood; on the streets of New York; connected with younger entrepreneurial moms; hugged their children; listened more; gotten to know my family members in a new way; watched my grand nephew be grand as he turned into a young man; relied on a friend who is an artist and my coach to hold a safe space for me to lay it all on the table and cheer me on when I let things go, and picked up new things to focus on. I listened to simple sermons presented by a Spirit led chaplain who distilled the long known stories of the kingdom into simple homilies given to tired adults (and me) and their young children who dance and play their rhythm instruments during the final hymn … modeling joy for all of us.

As an immigrant at age 6 I grew up in a time in a small town in south central Nebraska where life had it’s own mixture of joy and pain, but also just the right people at school and my neighbors who were our cultural navigators; the retired couple at the library who prepared us to navigate beyond if that was our calling. I have grieved quietly and loudly at the discord in our country; especially at those who demean and use the other to elevate themselves.

After the deepest grief and sadness, I learned to listen again about what if might be mine to do to love God and neighbor … Jesus’s only commands in his sermon on the mountain to his followers so many years ago and today. His words don’t change, we just disregard them over and over again in each new generation with our own priorities and prejudices.

So after an audit and a further paring down of what is mine to do and a long rest … it comes back to what I’ve loved doing and sharing before. Noticing, creating with my hands whether with words, yarn or ingredients; offering insight, listening,learning, encouragement, in life’s transitions … to the next generation of makers, creators, parents, and women entrepreneurs and artists; continuing to get over myself and appreciating the good and the beautiful and living in the unforced rhythms of grace trusting the Trustable for direction in each new season.

Oh, today’s image, is in downtown Denver at the light rail station on a rainy day… beautiful but not clearly seen. 🙂

PS Another new chapter in the prostate cancer journey begins again. We welcome your thoughts and prayers.

Posted in Aging, Blessings, Courage, Cropping, Insight, Inspiration, Letting Go, Others, Pruning, Uncategorized, Waiting Also tagged , , , , , , , |

Waiting For The Tide To Come In


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Sometimes in our transitions, the boat just doesn’t float. It’s tied up and waiting to go out again but until the water provides the lift the vessel waits. I took this image on a recent trip to Ireland as I was waiting for a small excursion boat to take us back from a lovely island estate … now a beautiful botanic garden open to the public.

The reason I use this image instead of one from the garden, is that in seeing that old boat, I realized I was waiting for my own tide to come in. Specifically I was exhausted and praying for direction and the only way to solve that was to wait it out. Sometimes in our transitions whether major or just the muddling through parts, we often try so hard to do more, when waiting and doing basic things like sleeping more, eating less, singing, dancing,listening and accepting offers of help from family and friends is liberating. Retreating wherever that may be and how that works for you is vital for flourishing I think … even a few moments in the midst of a busy day.

So after a few months of being in dry dock and choosing to recommit to fewer things, I’m noticing that without working at it, and lots of small acts of intention, reflection and prayer, the tide has returned and I want to continue to offer insight and encouragement in life’s transitions through word and image. Stay tuned. Remember too that you can always unsubscribe by replying to this mailing if you’d like to move on.
Best,IBK

Posted in Reframe, Uncategorized, Waiting Also tagged , , , |

New Beginnings

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©IBKimage2015

 

 

 

 

 

 

 

 

Dear Readers:

I left you here in the conservatory at the Denver Botanic Garden when I posted a blog on July 31,2015.

In that last blog I said:  “Having recently experienced several non routine events in some areas of my life, I’d like to offer an insight. Instead of spending so much energy trying to work to keep it all under control,I wondered what I might need for myself during a time that required more of me than I might have …”

 

As it turns out that was my last blog in almost 18 months. A number of things are now settled  and I’m ready to start anew. I’ve learned a lot about  strengths and weaknesses ; cleaned out a metaphorical and literal file cabinet to make room; faced realities that I have less energy than before and want to be more authentically me. You all have experienced transition in your own unique situations and seasons.

 

The absolutely best thing that has happened is that I have learned to listen more thanks to several loving people  who have held me accountable to take a look at my  “dance in the moment enthusiastic narratives” and in essence stop “fire hosing people” (my term, not theirs).  Some of you may be smiling now …  Anyway, my very quiet, husband of many years finally said to me:  “enough context, get to the point”.  “You shall know the truth, and the truth shall set you free.”

 

Looking forward to offering insight and encouragement through Word and Image as we navigate life’s transitions … and I do have a few good narratives to share.

Joy,

IBK

 

Posted in New Beginning, Seasons, Seeing In New Ways, Uncategorized, Waiting Also tagged , , , , |

Hope

 

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Hello Dear Readers,

I’ve missed offering insight and encouragement in your life transitions, but today I’m ready to begin again. I’ve been in a season of rootedness vs. roaming and there have learned to wait for answers I couldn’t find, and in some sense, didn’t need.  It’s a season of asking new questions because this has been an year of new challenges.  The best part of my year has been that I have experienced a few things that I had no control over and instead of acting  to get them  resolved, I learned to be grateful for what I had lost.  I’ve learned to wait and be given what I need; I’ve accepted help when it’s offered; and relearned the difference between sentiment – feelings – and love, which takes into account how my actions  affect all involved.  I wonder what it would be like this coming year if I could “be” more love than to “do” loving things. Both of course are important.

So as this year ends, I wish for you comfort for your losses; the courage to end well and care for yourself in addition to others; to write new chapters; or begin new books; the time to reflect on how you’ve been loved through your “ickies”as my friend S. says and continue to hope as you notice the seedlings sprouting up amidst the rocks.

Love and Joy Come to You and Yours in these days of reflection and hope.

IBK

 

 

Posted in Blessings, Courage, New Beginning, Seasons Also tagged , |

Reflection

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Sometimes when many words have been spoken, a time of silence is renewing.  Being with and not doing for is a wonderful change of habit. After an intense period of time, a shift in focus brings new awareness. Sometimes a picture is enough with few words necessary.

Wishing all of you an intentional time of reflecting on the beautiful in your life and  how you are blessed by it.

IBK

Posted in Seeing In New Ways Also tagged , , |

Something Old is New Again

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It’s very interesting how things that we’re struggling with “all of a sudden” resolve.  One day, without notice, something that has been taking away so much of our physical and mental effort, finds it proper proportion in our life, or even disappears.  It was one of those weeks for me.  I was grateful for a negative result on a diabetes test and all that would have implied.  The gratitude turned into action as I examined the layers of denial that I had piled on during the last few months.

All of the things that I can do, (and know how to)  to stay healthy, both physically and emotionally and spiritually, I decided to take a sabbatical from.  Who knows if it was rebellion, passive-agressive behavior, or perhaps  just a realization that in our very human transitions, we sometimes just need  a long “soak” in a dry tub. Having no idea of what’s next, but trusting my creator,redeemer,sustainer to provide what I don’t even know I need.  Until then, we can take small next actions, engaging again in habits that satisfy and then gradually … the old is new again.

Today’s image comes from the Queen City Salvage Yard here in Denver; a delightful garden of oldness tucked underneath a busy I 70 East viaduct.  Here so close and yet so far away from the cacophony of daily activity, are yesterdays front doors, and old car bodies; tools and gadgets from another time, once on grandfather’s tool bench; and rusted hand pumps used to bring cool water to the farm and town kitchens before pvc pipe carried the running water to the faucet.

The paint is peeling on the door in our image but look at the beautiful grain and pattern underneath.  Someone will find this new old door and in just the right season – wherever it goes, it will be just the right thing .

IBK

Posted in Aging, Blessings, Courage, Letting Go, New Beginning, Seasons Also tagged , , , , , |

©IBKimage 2012

 

When my oldest son was little I gave him a book that was in my toy consultant  sample packet.  The title:  “Little While Friends.”  He received it just before we went on a family road trip one summer where we explored three towns named Keystone in three states … among other things.  Stopping to climb rocks or while visiting a snake attraction, he would often find little while friends to interact with.  They didn’t have the same stature as friends from home or the familiarity and commitment of family, but it taught him early on that there are interesting people and sights all around that satisfy. Perhaps, like a beautiful mixed bouquet of flowers in a vase from the floral shop; they are precious because they are a fragile, time-limited treasures.

Now these little while friends don’t always have to be people … the beauty of nature in it distinct seasons, the gift of artists helping us enter into a place we hadn’t considered before; musicians stirring our souls; delight with new learning and new technologies that improve our daily living and help to restore in some manner what has been lost … but generally, it’s people we continually seem to say goodbye to; at airports and graduations, weddings and job changes, first day of school and retirement, and then a final ending whose tension we all live with confronted with so many “little while” choices, actions and engagements.

Our layered wall hanging in today’s image, by a fiber artist in Omaha, NE provided a little while delight on a restaurant wall, as a long time friend and I cherished precious time together over a meal,but more importantly it also reminds me that no matter how dark it might be, the light is thankfully always present. The story of death and resurrection, mourned and celebrated is thankfully” little while” and eternal.

IBK

 

 

Posted in Aging, Authenticity, Courage, Seasons, Seeing In New Ways Also tagged , , , , , , , |

A Man and His Sons

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February is a frequent  birthday month in our small family, including my own, so I gave myself a two week sabbatical from blogging.

I pinpoint the time that I became a photographer  to the  Spring of 2008, when I took my year old digital point and shoot camera to Seattle with me on a return visit to the neighborhood where I had lived for 2 plus years while attending graduate school as an  “over 50”, and more importantly  to reunite with friends from my time there.  My friend B. took my husband and I to a small Japanese garden  and it was really through her encouragement that I started to “see in new ways”.  She had such a wonderful sense of composition with her own photography, that I was inspired to keep going.

Several years ago I scanned all of our old film photos into the computer and today as I was reviewing some, I came across today’s image which I took on an old film camera , so a seed was perhaps planted then that finally sprouted in another season.  It was especially poignant since the guy in the red shorts turned 28 today.

I’m reminded of the beautiful lyrics of a song from the old musical, “Fiddler on the Roof; sunrise, sunset,swiftly flow the years, one season following another, laden with happiness and tears; …”    No matter how young or old we are, it matters that we are present in other peoples’ lives and that we engage with others in relationship.  My friend’s love and encouragement started a whole new way of seeing for me, and allowed me to share my words and images with you 5 years later.

Think of someone that had that effect on you and how it’s changed your life.

IBK

 

 

 

 

 

 

 

 

 

 

Posted in Inspiration, Seasons, Seeing In New Ways, Uncategorized Also tagged , , , |

Calm

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I have often driven myself into a frenzy because I have a “big” something to do.  A big project, a big presentation, a big deadline … and so on.  I remember the day that I took out the word “big” and  substituted a declarative sentence without the adjective.  It didn’t negate the scope of the project, but somehow it made it more manageable and gave me a calmer entree point into planning the execution of the task.

 

Perhaps we magnify our words to match the emotion we might have  about the thing that needs doing.  If we tend toward perfectionism, we know how “big” this might be;  if we’re in a  situation where we’re already doing some major projects, another assignment might “do us in”.  A phrase I often hear today is:  “I’m slammed”.  A translation from one who fits into the :  “back in the day” generation, I think that means, I’m backed against the wall and can’t do another thing or honor my or any other commitments

 

The geese in our image have flown in for the night for water, rest and renewal on a partially frozen lake.  Earlier in the week I had been frustrated about how poorly my pictures had turned out at the “big” night shoot downtown with a photography group.  I tripped over my tripod, couldn’t shoot the angle I wanted; forgot how to change settings  … but I learned a lot from others who generously shared solutions.  So after an hour of practice the next day in how to assemble my equipment, shoot a few practice shots, I made a quick trip to my neighborhood lake for a few pictures at sunset.

Wishing you some small moments of calm during a “big” time of year.

IBK

Posted in Seeing In New Ways Also tagged , , , , |