Tag Archives: Reorientation

Hello Again

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I’m resuming my blog called: “Word and Image” after a two year hiatus. Some of you are reading this for the first time  … Welcome!

 

My last blog on May 03, 2019 with the title: “Things Are Not Always Clear” was the end of a season and the earliest transition of a nine month journey that culminated in my husband’s joy of healing from a medical event in July of 2019 and the anticipation of having our small family gathering for the Christmas holiday in Denver and welcoming a new member to the clan … our youngest son’s fiancee.

In January of 2020 I was diagnosed with breast cancer, had a mastectomy in February and a week later my husband Dave, who now had advanced prostate cancer, stayed with his sister in Kansas. Covid 19 realities had entered our reality as well as everyone else’s.

We were reunited by the end of March and were able to spend some precious weeks together realizing that a new journey was beginning where we would be separating. After a 4 week home hospice journey, he died peacefully, surrounded by family.

That’s the story in a nutshell and I’ve been writing this blog in my head and heart and mind in myriad ways. Finally on June 12, the one year anniversary of Dave’s death, I was at peace that things were clearer, and that I am now in a new season of the “Grace of New Beginnings,” a phrase that I first read in a book called: “Celtic Benediction; Morning and Evening Prayers” by Phillip Newell.

I am grateful for this season. I’m currently cancer free; have grieved well with the support of so many; and am finding in this grief journey a freedom and joy in God’s provision and timing. From Psalm 31 verse 15, a beautiful reminder … David the Psalmist talking to God: “my time is in your hands.”

One of the best life changing gifts post mastectomy, is that I became a morning person, with no effort of my own. I just started waking up around 5-6 a.m. every morning. That led to a slow resumption of walking every day and became my physical and mental health anchor in stormy times.

We each have phrases and habits that we remember and often turn to in times of transition. One that I remember, was from my high school English teacher who posted a new phrase every Monday:  “The journey a thousand miles begins with one step.”

I’ve stepped back on the path to explore and live the unfinished story with new habits and am happy to be back to “offer insight and encouragement in life’s transitions.”

Today’s image, the poppy, is a flower that I’ve photographed often. The gossamer petals, and tall stems sway in the breeze in clusters with other poppies and are difficult to capture. On a morning walk recently, I realized that the story I was trying to tell was about one poppy, surrounded by community, but distinctive in its beauty and dancing in the moment offering joy to those who choose to see and engage.

Ingrid (IBK)

Posted in Aging, Blessings, Death, Gratitude, New Beginning, Seasons, Solitude Also tagged , , , |

Things Are Not Always Clear At The Time

A year ago a friend and I arrived at Dublin Airport in Ireland and looked to meet up with our driver Ted, our navigator for the next 10 days, as we visited previously selected sites courtesy of the Irish Tour Company that we worked with. Since we were both independent travelers and had different interests and respect of same, we could come and go sometimes together and sometimes solo because Ted was at our “beck and call”. It also lessened the impact on our trip when three days in I became ill.

Intermittently I felt fine and not well but still was able to enjoy the rest of the trip until Galway our last stop before heading to Dublin for the weekend and then home. After spending a night at the Galway University Hospital and having tests for possible heart issues, and then cleared with a treadmill test, my friend said: “I’ll be fine… if you want to change your flight and go home, go.” Music to my ears. After a lovely train ride from Galway to Dublin Airport, I arrived home three days early with what I call: ‘found time’. Since I was off of my own schedule, I slept and prepared for a new chapter since my husband was soon to have some follow-up treatment for a return of prostate cancer.

In reviewing the months following my return from Ireland in May of 2018, I noticed that my writing and photography became less frequent; other things that I normally had great energy for were also coming to an end; things were less clear and I started for the first time in a long time paying attention to noticing more, not just of what I needed but what I had and learning to allow the days to happen and not planning so much in advance. I visited my youngest son in Brooklyn in his first apartment without roommates; celebrated birthdays; I met people in my neighborhood; on the streets of New York; connected with younger entrepreneurial moms; hugged their children; listened more; gotten to know my family members in a new way; watched my grand nephew be grand as he turned into a young man; relied on a friend who is an artist and my coach to hold a safe space for me to lay it all on the table and cheer me on when I let things go, and picked up new things to focus on. I listened to simple sermons presented by a Spirit led chaplain who distilled the long known stories of the kingdom into simple homilies given to tired adults (and me) and their young children who dance and play their rhythm instruments during the final hymn … modeling joy for all of us.

As an immigrant at age 6 I grew up in a time in a small town in south central Nebraska where life had it’s own mixture of joy and pain, but also just the right people at school and my neighbors who were our cultural navigators; the retired couple at the library who prepared us to navigate beyond if that was our calling. I have grieved quietly and loudly at the discord in our country; especially at those who demean and use the other to elevate themselves.

After the deepest grief and sadness, I learned to listen again about what if might be mine to do to love God and neighbor … Jesus’s only commands in his sermon on the mountain to his followers so many years ago and today. His words don’t change, we just disregard them over and over again in each new generation with our own priorities and prejudices.

So after an audit and a further paring down of what is mine to do and a long rest … it comes back to what I’ve loved doing and sharing before. Noticing, creating with my hands whether with words, yarn or ingredients; offering insight, listening,learning, encouragement, in life’s transitions … to the next generation of makers, creators, parents, and women entrepreneurs and artists; continuing to get over myself and appreciating the good and the beautiful and living in the unforced rhythms of grace trusting the Trustable for direction in each new season.

Oh, today’s image, is in downtown Denver at the light rail station on a rainy day… beautiful but not clearly seen. 🙂

PS Another new chapter in the prostate cancer journey begins again. We welcome your thoughts and prayers.

Posted in Aging, Blessings, Courage, Cropping, Insight, Inspiration, Letting Go, Others, Pruning, Uncategorized, Waiting Also tagged , , , , , , , |

Revisiting Part 2

IBK Maine 10-19-2011

IBK Taking A Closer Look

Last month when I shared about revisiting as a part of transition, I sensed from my own experience that there was a summary, a wrapping up of a time of specific actions leading to a new now “revisited” place … a launching place for a new season. Instead it seems it was more of a rest area by the roadside on a continuing journey. Revisiting gives one lots of information and can lead to new actions, but … those new actions then lead to new commitments and finding a way to incorporate the new into the old routines takes some work.

Case in point; In my months of revisiting I had chosen to upgrade my computer versions to better support my blogging and photography. My old ™I Pad was no longer upgradable which also meant less secure. It was however still usable for storing photos, watching movies and general writing, note taking and so on … however before I could “wipe the data” and give it away to my non-cable watching relatives, I had to check and move a lot of data between old and new devices and versions. Little did I know that I would be in a bootcamp computer workshop/training with my own “look up how to do this curriculum” for over two weeks.

There were several other focused choices and everyday pieces of business and daily routines, which then turned into today October, 19th, six weeks after revisiting and committing to start putting out a blog every two weeks. 🙂

So the point is, like in this picture of your blogger and photographer, take a closer look, say yes to what is yours to choose, and give yourself time to travel on your journeys, while continuing to lighten the load. IBK

Posted in Cropping, Insight, Letting Go, Reframe, Road Trip, Seeing In New Ways, Waiting Also tagged , , , , , |

Move On

©2018IBKimage

In 2003 Roger von Oech created a set of cards called: “Innovative Whack Pack … 60 Creativity Strategies to Provoke and Inspire Your Thinking.” On one side of the card is an insight from Heraclitus, who according to von Oesch was “the world’s first creativity teacher … on the other side a strategy “inspired by each insight” and enriched by the author in a clever way to “whack you” out of old thought patterns.

On card # 43, this Insight: “A thing rests by changing” and then an explanation: “This paradox assumes that everything is always changing and that”it often takes less energy to move on to the next phase than fighting to stay in the current one.” Going with the flow in the river is suggested vs. swimming against the current. And then this: “If you allow yourself to let go of a cherished position, strategy, or belief – especially one that takes increasingly more effort to hold on to – you are more easily able to discover new alternatives.”

So today’s question: “where would your energy be better focussed: on where you’ve been or on where you’re going? Is it time …to move on to the next phase? Only you can answer that. Hint: think of  several applications e.g.  If I continue to keep track of ways that didn’t work will that allow me to take a next step? … and so on.

Today’s image from a stairway between floors at the Denver Art Museum is perhaps an illustration of this issue. If at the bottom I move up the stairs I’m moving to the next phase(exhibition) to discover a new offering. If I’m at the top looking back I can remind myself where I’ve been but not stay there since it could “increasingly take more effort” …
IBK

Posted in Courage, Insight, Letting Go, New Beginning, Reframe, Uncategorized Also tagged , , , |

Waiting For The Tide To Come In


©IBKimage2018

Sometimes in our transitions, the boat just doesn’t float. It’s tied up and waiting to go out again but until the water provides the lift the vessel waits. I took this image on a recent trip to Ireland as I was waiting for a small excursion boat to take us back from a lovely island estate … now a beautiful botanic garden open to the public.

The reason I use this image instead of one from the garden, is that in seeing that old boat, I realized I was waiting for my own tide to come in. Specifically I was exhausted and praying for direction and the only way to solve that was to wait it out. Sometimes in our transitions whether major or just the muddling through parts, we often try so hard to do more, when waiting and doing basic things like sleeping more, eating less, singing, dancing,listening and accepting offers of help from family and friends is liberating. Retreating wherever that may be and how that works for you is vital for flourishing I think … even a few moments in the midst of a busy day.

So after a few months of being in dry dock and choosing to recommit to fewer things, I’m noticing that without working at it, and lots of small acts of intention, reflection and prayer, the tide has returned and I want to continue to offer insight and encouragement in life’s transitions through word and image. Stay tuned. Remember too that you can always unsubscribe by replying to this mailing if you’d like to move on.
Best,IBK

Posted in Reframe, Uncategorized, Waiting Also tagged , , , |

Change vs. Transition

©IBKimage2011

I’ve been thinking a lot about the book TRANSITIONS  first written by William Bridges in his mid-forties and then a second edition when he turned 70. He doesn’t think he made the point clear enough in the first edition re: change/distinction.
“Change is your move to a new city or your shift to a new job. It is the birth of a baby,the death of your father, … switch to a new health plan … In other words change is situational.”
“Transition, on the other hand, is psychological … not the events … but … the inner
reorientation and self-definition that you have to go through in order to incorporate any of those changes into your life. Without a transition, a change is just a rearrangement of the furniture ”

Wow, there is a lot to think about here. As Americans we have a lot of rituals around events like Super Bowl Sunday, and buying something that will “change your life” but of course can’t because they/it doesn’t provide an entry into the journey of endings and new beginnings or death and rebirth. Getting all set for the change doesn’t prepare you for the transition.

Today’s image is in Zion National Park and reminds us of how the upheavals,the challenge from the wind and the light’s illumination are all a part of the transition process and can delight.
IBK

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Transitions

©2017IBKImage

Good Morning,
For awhile now I have been offering insight and encouragement in life’s transitions, through this blog and perhaps it’s been my life’s work for a long time. As I was moving some books from an old to new position this week, I picked up the 25th Anniversary Edition of William Bridges 2004 book: “Transitions …Making Sense of Life’s Changes”. Add 13 years to that and you have a book that has and is still making an impact on people’s lives 38 years later.

The original 1979 book and the teaching in it by Bridges, I now realize was the beginning of my understanding that change and transition are profoundly different The subject of the book in Bridges own words … “is the difficult process of letting go of an old situation, of suffering the confusing nowhere of in-betweenness, and of launching forth again in a new situation. … so (1) an ending, (2) a neutral zone, and (3) a new beginning.” The story of the Exodus at the time of Moses is certainly an example of that. Leaving Egypt; The Wilderness Life; and The New Land.

We often confuse the event – the change – with transition – our reaction and reorientation to the change. We believe that we can quickly go from one event (change) to another without the process of transition, however long or short it may be.

In future blogs I’ll revisit some of what I’ve summarized here, but for now I encourage you to think of some of your own changes and transitions and how they’ve perhaps “grown you” albeit often with hard work and pain.

Today’s image is in the Rhino Neighborhood in downtown Denver, where everything old is now new again and an example of major transition in a city that is one of the fastest “growing” in the country.
IBK

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